Welcome to BlackHearts CrossFitIt’s more than becoming a great athlete. It’s about health, happiness and working hard to get past imagined limitations with a community of like-minded people through knowledge, sweat and perseverance.
We have something for everyone. Check out our programs below!
CrossFit Group Classes
Community means you’re not in this alone
Custom 1:1 training to reach your goals
Self Defense Class—Learn to protect yourself
Start early for a lifetime of fitness
Nutrition is the foundation for excellent health and fitness!
Our nutrition program will help you realize your goals, reshape your relationship with food, fuel you for increased energy and better sleep, and improve your health.
I went into the food challenge witht the mind set of going into it 100%. I had been partially eating correctly for two months at this piont since getting back to Blackhearts CrossFit and this was the perfect chance to take it further. I’ve done food prep on Sundays before, but never as much as I did during the challenge. It was great, and knowing someone was going to look at my food log for the day and see what I ate was a great deterrent from cheating and kept me from doing so most of the time. I also found I have a fondness for overnight oats which was something I never bothered to try before.Vinny Faria
What I learned most about this experience is that is is super important to fuel your body through out the day. This was something that I struggled with, as I wasn’t always hungry. It was very challenging for me getting used to eating evry 3 hours, but by week 3 my body finailly got used to it. After the 28 Day Nutrition Challenge I decided to keep going to reach my goals. The support of Erin, Mark and the BlackHearts family really helped me not give up. I couldn’t have done it without them!Amy DiMeglio